Only $19.99 - Stop Smoking Hypnosis Online Now in Just 1 Hour with Guaranteed Fresh Start Quit Smoking Hypnosis:

Frequently Asked Questions

The FreshStart™ Method

How does FreshStart™ work?

FreshStart™ uses established and safe hypnotherapeutic techniques to effect positive changes in your mind. Recognized by the American Medical Association, hypnotherapy is the only effective, craving free and permanent way to become a non smoker.

The FreshStart™ Method consists of a short online book and then a downloadable audio track. It will take about an hour in total to read the book and listen to the audio. You do not need to listen to the audio immediately after reading the book.

The book discusses your smoking habit and the audio helps you to permanently change your attitude towards the habit, making your transition to becoming a non-smoker a smooth one.

Hypnotherapy is simply a heightened state of awareness that enables your conscious and unconscious mind to better communicate. You see, your conscious mind tells you that the time is right for you to become a non-smoker. That is why you are here. But your unconscious mind (which controls the smoking habit) has, in the past, placed mental obstacles in the way of this conscious desire. That is why you have always failed to quit before, whichever technique you may have tried.

You've heard the expression. "If you put your mind to it, you can do anything"

Hypnotherapy helps you to put your mind to it.

Will I be asleep? Will I hear everything?

Some people think that when you are hypnotized you "go somewhere else", will be asleep and / or that you won’t be able to hear. These are misconceptions. Yes, you will feel relaxed, pleasantly so. In fact you may feel more relaxed than you ever have before but mentally you will always remain right where you are. The feeling is similar to that wonderful feeling you have at night or in the morning when you are between being awake and being asleep. you’re not fully awake, yet if you heard an unfamiliar noise you would immediately come to attention to investigate.

When you listen to the audio part of this treatment you will hear every single word that I say. If you couldn’t, the treatment would not work.

Will you make me do silly things like in a stage show? Will I be out of control?

Most people’s only experience of hypnotism is either from a stage hypnotist that they have seen on TV - someone who makes his audience perform silly tricks and appear to be out of control.

The truth is that, despite appearances, the participants are 100% in control. They are willing to perform in a certain way for the audience. When the stage hypnotist selects his "team" he always asks something similar to "Who wants to come on stage and have a lot of fun here tonight?"

Those that raise their hands have already mentally agreed that they will be willing participants. And, in the CONTEXT of the performance they will engage in seemingly silly acts.

The person under hypnosis is ALWAYS in control. If the stage hypnotist was to suggest to them that they throw themselves off a building do you think they would? Of course not. No one has that type of power.

I, for example, could ask you now to prepare for the treatment by turning the lights down and taking the phone off the receiver and I’m sure you would. However if I asked you to stand on your chair and bark like a dog. You would refuse. In the CONTEXT of this therapy my first two requests were reasonable but the third clearly out of the question.

In fact, you know this must be true. If hypnosis had the power to control people's minds, you would have read about me in the news as first I hypnotized naughty school children into behaving in class and then prison inmates into mending their criminal ways before making my way to the United Nations to hypnotize world leaders into behaving themselves!

No one can make you do something you do not want to do. The concept of hypnotized or programmed "zombies" is a Hollywood fabrication that is very entertaining in movies like The Manchurian Candidate and The Stepford Wives but does not have any factual basis. Sorry!

How can this take just one hour?

When change happens, it happens in an instant.

You have already made the decision to quit. All we are doing is making that decision a true part of you. In fact, its somewhat true to say we offer a program where you stop smoking in a "moment." But we need the rest of the time to prepare your mind to make the change permanent.

Can anyone be hypnotized?

Everyone of average intelligence or above can be guided into the hypnotic state providing they are willing, receptive and open minded to the treatment.

What are the breathing exercises and do I really have to do them?

For this treatment to work you must agree to undertake some easy, simple breathing exercises for three days after listening to the audio component

This is not optional

These exercises are as follows:

Sit comfortably.
Relax.
When you are ready, close your eyes and take a deep breath that fills your entire lungs.
Hold that breath for a second or so and then gently exhale.
Continue breathing in this manner 10 times - deeply in and out, in and out.

You should do this as soon as you wake in the morning and then on each hour (9:00, 10:00, 11:00 etc.) and the one final time before bed. 10 deep breaths. What could be simpler? Of course, you do not need to panic if you miss one or two - just do them as you remember

Why do I need to want to quit for myself?

No one can make you do anything that you don’t want to do. Any method that you use to quit (Patches, Gum, "Cold Turkey" or FreshStart™) will fail if you don’t actually want, on some level, to become a non-smoker. Some smokers believe that they genuinely "enjoy" smoking too much to quit or that it gives them some other perceived benefit (i.e. style, sex appeal, "coolness" etc).

I cannot help smokers who do not want to quit. Nothing can "overpower" your free will.
I can and do help people who have a desire to quit.
I help them achieve their goal quickly, cheaply, healthily and with no negative effects

Perhaps your wife / husband / children / partner / other important person, wants you to quit? Ask yourself this question. "If this person did not want me to quit, would I still want to be a non smoker for myself?" Be honest. If you decide that there is a large part of you that wants to quit for yourself then FreshStart™ will work for you.

How long will FreshStart™ take to complete?

If you started now, and were able to complete the book and audio part of the therapy, you would be a non-smoker in approximately one hour.

As soon as you finish the audio component, you will be a non-smoker.

Are there any hidden or repeat costs?
Can I deduct this program from my taxes?

There are no other costs above the $19.95.

None whatsoever.

In fact, if you are US taxpayer you can deduct the cost of the FreshStart™ method from your taxes. You can’t deduct the cost of non-prescription patches or gum. From the IRS website (http://www.irs.gov/faqs/faq-kw139.html) (our emphasis added)

Are expenses for smoking cessation programs deductible?
You can include in medical expenses amounts you pay for a program to stop smoking. Unreimbursed amounts you pay for participation in a smoking cessation program and for prescribed drugs designed to alleviate nicotine withdrawal are expenses for medical care that are deductible subject to the 7.5% of adjusted gross income limitation if you itemize deductions on Form 1040, Schedule A (PDF), Itemized Deductions.
However, you cannot include in medical expenses amounts you pay for drugs that are designed to help stop smoking that do not require a prescription, such as nicotine gum or patches.

So keep your receipt!

Is FreshStart™ a permanent solution?

Yes. With this method you will become a permanent non-smoker.

Non-smokers do not need to fight any urge to smoke, neither do they want to smoke because smoking is no longer a part of them. Smoking will no longer be a part of you.

Of course it is possible for you to deliberately sabotage your own achievement by willfully smoking in order to "prove" that this method did not work. However if you really are committed to quitting, you would dismiss such a self destructive idea.

Can you help my friend or family member quit?

If the person that you have in mind does not want to quit then no amount of encouragement or threat will make them do so - unless you can actually and literally change their mind about wanting to quit. Perhaps you can direct them to the smoking facts are of the site to help persuade them and be ready to "pounce" when they express a desire to quit ...!

FreshStart™ does have a "purchase as a gift" option. This is something that we thought long and hard about before deciding to offer it. The truth is that no one will give up smoking unless they want to, not with Gum, or Patches and not (unfortunately!) with this method.

However ...

If this person has expressed a desire to quit for themselves either verbally or by trying to quit or cut down on cigarettes then purchasing the FreshStart™ solution for them may just be the catalyst they need. Only you can decide.

My friend or family member wants me to quit; will this method work?

Do I need any special equipment?

You will need:

A computer (to read the online book)
A method of playing a downloaded audio file so either.
A computer with reasonable speakers / earphones or,
IPod or other MP3 player
A way to transfer the file to CD and then play.

Each method is exactly as effective as the other.

You will also need a quiet space with a comfortable couch or high backed chair

Can I smoke a last cigarette before I begin?

Everyone prepares for FreshStart™ in a different way.

If you feel you need a cigarette in order to "say goodbye" then by all means, go ahead.

Common Fears

I’m afraid I’ll gain weight if I stop smoking
I’m afraid of failing to quit (again)
I’m so addicted now, nothing can help me
I’ll be so nervous when I quit, I’ll fidget all the time

Every smoker has experienced thoughts like this before using this method to become a non-smoker; these fears are not unique to you. You have no cause to worry.

Each of these fears is specifically discussed and tackled in the book and on the audio component. Nothing will be a barrier to your goal of becoming a non-smoker.

Any fear that you have about quitting seems inconsequential compared to the true fear of potentially contracting lung cancer or heart disease for someone who remained a smoker.

I'm a seriously heavy smoker - will this work for me?
I've been smoking for years - will this work for me?

FreshStart™ works whether you smoke 1, 10, or 1000 cigarettes a day. Whether you started 50 years ago or yesterday as long as you want to quit.

You will experience no cravings and the guaranteed outcome is the same. Permanent smoking cessation for good.

I only smoke occasionally or in social situations - I’m not really a "smoker"

Regardless of whether you use this method or not, I implore you to consider the massive benefits of completely removing cigarettes from your life before they take hold.

My advice to you would be to stop smoking completely now before a situation arises where you feel the need to turn to large numbers of cigarettes in order to "cope"

All smokers started out slowly. No one woke up one morning and decided to instantly become a "20-a-day" smoker. It just happened gradually from a slow start.

It can happen to you. Don’t let it happen to you.

The dangers of smoking are enormous. Smoking kills hundreds of thousands of people each year.

You do not have special immunity. Smoking can kill you.

General FAQ's

Please explain the guarantee

The reputation of this method rests entirely on its effectiveness.

If you are committed to becoming a non smoker, diligently undertake the breathing exercises that we have discussed and you do not become a non-smoker after completing this therapy it will be your choice whether you repeat the session or claim a refund. In the exceptional case that a refund is requested we will process a refund check within 4 working days of receipt of refund application.

Because you will have agreed to undertake 3 days of breathing exercises after the session, we will not accept a refund request before this time has expired.

The guarantee is effective for 8 weeks after this 3 day elimination period.

This guarantee is designed to assure you that this method is bona fide. However if you complete the program with an open and committed mind you will have no need of it.

Where are you based?

We are based in New York City.

In 2002 Mayor Michael Bloomberg introduced a citywide ban on smoking in all bars and restaurants. FreshStart™ developed in response to and in support of this forward thinking legislation. We are now pleased to be able to offer our unique and effective solution online to a nationwide and international audience.

Can I come to your offices for treatment?

We are based in New York City.

What other services do you provide?

In addition to smoking cessation, the FreshStart™ practice in New York City can help with a myriad of challenges that you may be facing. If you’re local or traveling to New York for business you can contact us using the form below to arrange a free initial consultation by phone. In rare situations a therapist can travel to your home, hotel or office.

Weight Loss / Positive Body Image
Sugar Cravings
Golf / Tennis / Baseball Other Sports Enhancement
Personal Development
Public Speaking
Improved Study Habits
Improved Salesmanship
Pain Management
Childbirth
Fear Of Flying And Other Phobias (incl. Social Phobias)
Non - Tobacco Addictions
Exam / Driving Test Preparation
Study Techniques
Relaxation Techniques
Enhance Creativity
Children’s Issues (ADHD, Bedwetting, Defiance, Confidence)
Prosperity / Wealth Creation / Business Skills
Improved Memory and Concentration
Habits And Disorders (incl. Anorexia, Insomnia OCD, Teeth Grinding, High Blood Pressure, PMS and Menopausal Symptoms)

I am a journalist looking to write / tape a piece on this method?

We are always happy to explain our methods, conduct interviews and offer demonstrations to accredited members of the press.

Please email your request to press@freshstartmethod.com

Can a therapist come to my home or workplace?

Some of our clients have schedules or personal circumstances that preclude them from attending a session at our office. In these circumstances we offer home, hotel or workplace therapy currently restricted to the New York area.

Email therapist@freshstartmethod.com for more details.

How can I contact you?

To arrange a consultation in New York City please complete the form

For information on this and other therapies :
therapist@freshstartmethod.com

For general queries :
admin@freshstartmethod.com

For interviews and speaking engagements :
press@freshstartmethod.com

To send us a testimonial:
testimonials@freshstartmethod.com

Thank you for your interest in FreshStart™

Do you have an affiliate program?

Dear Friend,

Would you like to help people stop smoking….and earn money for doing it?

FreshStart™, the leading online stop smoking solution is looking for website owners and entrepreneurs to participate in our generous affiliate program.

We pay a generous 50% fee for every completed sale.

Our affiliate program is administered through Clickbank. You can sign up for free here:

FreshStart™ is a highly reputable organization which has helped many hundreds of people around the world become permanent non-smokers. We boast a 94% success rate.

Our mission is to help individuals quit smoking easily, permanently and with no ill effects or relapse.

Hundreds of thousands of people are online searching the web each month for the tools or products to help them "quit smoking" or "stop smoking". You can capitalize on this multi-million dollar market by becoming a FreshStart™ affiliate today.

There is no limit to the amount of money you can earn. And lives we can change.

If you have any questions before signing up please contact admin@freshstartmethod.com

Kind Regards

Do you have a weight loss program?

Yes we do: click here for more information

FreshStart method - successfully quit smoking after just one hour of online hypnosis to stop smoking

The One Hour, Online, Stop Smoking Program

Frequently Asked Questions

The FreshStart™ Method

Common Fears

General FAQ's