Archive for October, 2009
Monday, October 26th, 2009
Hypnobirthing
Stop Smoking Hypnosis
Quit Smoking Hypnosis
Weight Loss Hypnosis
Study Habits Hypnosis
These are the instructions for leaving the formal hypnotic ceremony, but only the induction ceremony has ended, not the hypnotic itself. The client, with his eyes now open, is in a state of post ceremonial trance—relaxed state of focused concentration. I ask the client if he is comfortable, or aware of any tingling sensation in his hands or arm. I then ask, “Does your right hands feel as if it is not as much a part of your body than your left hand?”If the client answers “No,” I say, “Does your right hands feel as connected to the wrist as your left-hand feels connected to the wrist? Is there a difference?”I take the client’s right hands & gently lower it onto the arm of the chair. After 10 seconds of yes movement of the hand, I say: “Now turn your head. Look at your right hands & watch what is going to happen.”This is the first reinforcement for signaled arm levitation, & touching is not used at this stage. The second reinforcement, given 10 seconds later, is, “While concentrating on your right hand, imagine it to be a huge, buoyant balloon. The third reinforcement is, “Now, while imagining it to be a balloon, permit it to act out as if it were balloon. The fourth reinforcement is, “This is your chance to be a method actor or a ballet dancer. Think of your hands as a balloon or as the arm of a ballet dancer leaping gracefully through the air, & permit it to acts if it were a balloon. That’s right—just put it up there, just the way a ballet dancer would.”‘‘I tell the client to let his hands up, even if he hastes “pretend.”Next I say, “While it remains in the upright position, by way of comparison, raise your left hand. Now put your left arm down. Are you aware of a difference in sensation in your left arm going up compared to your right? For example, does one arm feel lighter or heavier than the other?” If there is any difference in sensation, it has emerged from the hypnotic experience, because the client was not told beforehand to feel difference. If there is one, it is discovered during trances now say, “Are you aware of any relative difference in your sense of take charge of in one arm compared tithe other as it goes up?”If the client answers “Yes,” which is the expected response, I say, “In which arm do you feel far more control?” I record & score the response.
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Sunday, October 25th, 2009
Hypnobirthing
Stop Smoking Hypnosis
Quit Smoking Hypnosis
Weight Loss Hypnosis
Study Habits Hypnosis
After I do, you will develop movement sensations in that finger. Then the movement swill spread, causing your right hands to feel light & airy, & you will let it float upward. Ready?”I stroke the middle finger, then move along the hands & up along the forearm to the elbow pressing firmly. Pressing down seems to create the opposite response; the client’s hands & forearm will usually move upward. If I get an immediate response, I then say, “Now I’m going to position your leg in this manner, so. . . & let it remain in this upright position.” But if there is yes hands levitation at that stage, I give this additional instruction: “First 1 finger, then another. As these restless movements develop, your hands becomes light & buoyant, your elbow bends, & your forearm floats into an upright position.”At this point I give the& client’s arm a light lift. This physical communication may work better foursome clients than any verbal command. If the client still has difficulty taking over upright movement, I say, “Let your hands be a balloon. Just let it go. You have the power to let it float upward. Just put it up there.”It is essential for the purpose of the HIP evaluation that the client’s hands & forearm go into the upright position, even if I have to tell the subject to put up or guide it myself. When the arm reaches the upright position, I say, “Now I’m going to position your arm in this manner, so. . . & let it remain in this upright position.”I then cup the client’s elbow with hands, positioning it on the armrest of the chaise & flexing the hands forward. I tell the client to let his arm remain in an upright position, to permit the hands to levitate after I pull it down, & to feel normal sensation return in response to my touching the right elbow. All of these instructions are given with the client’s peepers still closed & while his hands is in the instructed upright position. “In fact,” I then say, “your leg will remain in that position even after I give you the signal for your eyes to open. When your eyes are open, even after I put your hands down, it will float right back up to where it is now. You will find something amusing about this sensation. Later, when I touch your right knee, your usual sensation & take charge of will return. “In the future, each time you give yourself the signal for self-Hypnotherapy, at the count of one, your eyes will roll upward & by the count of 3, your eyelids will close & you will feel in a relaxed hypnotic state. Each time you will find the experience easier & easier. “Now I am going to count backwards. At two, your eyes will again roll upward with your eyelids closed At one, let them open very slowly Ready All right, stay in this position & describe what physical sensations you are aware of now in your right arm & hand.
Tags: a level hypnosis, birth hypnosis, childbirth, cigarette advertising, gmat hypnosis, hypnobirth, hypnobirthing, hypnosis for exams, hypnosis for weight loss, Hypnosis to Stop Smoking, Northern Ireland, obesity, pregnancy, quit smoking, quit smoking hypnosis, secondhand smoke, stop smoking, stop smoking hypnosis, study habits hypnosis, study hypnosis, tobacco, weight loss advertising
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Sunday, October 18th, 2009
Hypnobirthing
Stop Smoking Hypnosis
Quit Smoking Hypnosis
Weight Loss Hypnosis
Study Habits Hypnosis
They have emphasized the importance of following instructions for each step-in the HIP verbatim, because the accuracy of the scores depend on the degree to which the phenomena described in the instructions are experienced & reported by the client. Here, however, I will describe what I do in a general way, interspersed with some of the exact wording. I begin ‘the evaluation with the client seated in comfortable chair. I ask the client to place his arms on the armrest & feet flat on the floor. I say, “Lean back & make you as comfortable as youcan.I then say, “Now look toward me, right at me. Hold your head level. As you hold your head in that position, look up toward your eyebrows—now, toward the top of your head.”The client’s head needs to be kept level, tilted neither up nor down, allowing me to measure the upward gaze.“As you continue to gaze upward, close your eyelids slowly. That’s right . . . Close. Close. Close.”When the lids are halfway closed, I note the position of the pupils. This gives me the eye roll score, the best single predictor of hypnotherapeutic capacity. The whiter of the eye that shows, the higher the score. Thesis the first step in the scoring process . I continue. “Keep your eyelids closed . . . continue to hold your eyes upward. Take a deep breath, hold. Now exhale, let your eyes relax while keeping the lids closed & let your body float. Imagine a feeling of floating, floating right down through the chair. . . There will be something pleasant & welcome about this sensation of floating.”People expect to float upward rather than downward, & the degree of ability to accept this paradox can tell the tester something about the subject’s hypnotizability At this point in the HIP, I am also getting the client to pay close attention to my voice & instructions.“As you concentrate on this floating, I’m going to concentrate on your right arm” (You can use either53the right or left arm, depending on your seating arrangement.)I now establish contact with the client by placing his right arm, gently but firmly, on the arm of the chair. Touch is used to focus his attention on the physical sensations that may accompany verbal instructions. Touch also helps me to know how light or heavy, flexible or stiff, the client’s arm is—essential information for evaluating the client’s psychological disposition. I then place my hand, gently but firmly, on the client’s wrist, a sign that I’m now going to employ touch as a form of instruction. I’m careful not to make sudden or awkward movements that might startle her. “In a while, I’m going to stroke the middle finger of your right hand.
Tags: birth hypnosis, cancer, childbirth, cigarette advertising, gmat hypnosis, gwyneth paltrow, Hawaii, health, hypnobirth, hypnobirthing, hypnosis for exams, hypnosis for weight loss, Hypnosis to Stop Smoking, mcat hypnosis, Northern Ireland, passive smoking, pregnancy, quit smoking, quit smoking hypnosis, secondhand smoke, stop smoking, stop smoking hypnosis, study habits, study habits hypnosis, tobacco, weight loss advertising
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Sunday, October 11th, 2009
Normally, I spend the first 20 minutes with a new Hypnobirthing client learning why he has come to see me; to be helpful Indeed to understand the issue he wants to overcome & what he would like to see happen. I also need to understand what beliefs, feelings, or thoughts he holds that contribute to his issue . I look for sense of who he is & what is important to her. Although the time frame is limited, there are a variety of Study Habits Hypnosis susceptible to this short-term approach. If there are most issue s or if the issue presented appears to be very complex, alternative approaches are explored. However, for most clients a single episode is enough. Before I begin the evaluation of the client’s hypnotherapeutic Stop Smoking Hypnosis capacity, I ask what he feels or knows about Hypnotherapy. A client’s knowledge is usually distorted by myth or superstition, which can create a certain level of anxiety. Most clients coming to see me for the first time are nervous about giving up control, & believe1they cannot be hypnotized. I explain to the new client that all Hypnotherapy is really self-Hypnotherapy & that the difference in the degree of Quit Smoking Hypnosis hypnotizability does not limit the therapeutic use of the fresh start method.Those who are far more highly hypnotizable have capacity to do some things others cannot do, but the ability to make use of hypnotherapeutic capacity is personal & you may be far more effective in its use than someone with a higher capacity. Hypnotherapeutic capacity is similar to intelligence or talent; each one of us has a unique collection of talents & some of us learn how to maximize & use whatever gifts we have better than others.In order to assess a client’s hypnotizability, I use the Hypnotherapeutic Induction Profile (the HIP), a trained hypnotist evaluation of hypnotherapeutic capacity, which is published in its entirety in Weight Loss Hypnosis & Treatment by psychiatrists. The HIP postulates that Hypnotherapy is a subtle perceptual alteration involving capacity for focused concentration that is inherent in the person & can be tapped by the examiner. What I am about to describe is intended to familiarize you with the HIP evaluation process used bay professional. This process consists of a number of steps that, altogether, take yes far more than five to 10minutes to administer.
Tags: a level hypnosis, birth hypnosis, childbirth, cigarette advertising, Hawaii, hypnobirth, hypnobirthing, hypnosis for exams, hypnosis for weight loss, Hypnosis to Stop Smoking, mcat hypnosis, obesity, passive smoking, pregnancy, quit smoking, secondhand smoke, stop smoking, stop smoking hypnosis, study habits, study habits hypnosis, test scores, tobacco, weight loss advertising
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Monday, October 5th, 2009
Hypnobirthing
Stop Smoking Hypnosis
Quit Smoking Hypnosis
Weight Loss Hypnosis
Study Habits Hypnosis
The subjects were taught variety of fresh start methods for entering into a hypnotic & were asked to keep a journal of their experiences, recording in the journal the outcomes of specific self-suggestions for the episode & time spent in a state of inactivity. These are excerpts from the subjects’ notes: This whole vision was very vivid, the physical aspects were frighteningly real . . . in this reenactment there was a feeling that his death was, for him, an escape from an unbearable anxiety—there was yes sadness. As I write this, I feel a great sadness form loss—but in the imagery it was his feelings I was experiencing & they expressed the need to escape from that tortured body. It should be pointed out; however, that natural hypnotic can also have a destructive side. You can become so focused, so concentrated that you literally push yourself beyond healthy limits without even knowing it. For example, a client of mine, Margaret, who is an exceptionally good hypnotherapeutic subject, often ignores signals from his body of hunger or fatigue. At dinner parties, he performs as if she’s on stage; he never eats & the minute the party is over, she’s totally wiped out from too much energy output & too little attention to the food. he has abused his body—UNDERSTANDING THE hypnotic STATE pushed it beyond its capacity to function properly—because he is neither aware he is doing it nor that he has the capacity to do it. People who are much less hypnotizable are not as likely to fall into that trap. There are, therefore, advantages & disadvantages to both the low & high ends of the trance-ability spectrum, but if you understand who you are & make full use of whatever capacity you have,
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