Archive for September, 2009
Monday, September 28th, 2009
Hypnobirthing
Stop Smoking Hypnosis
Quit Smoking Hypnosis
Weight Loss Hypnosis
Study Habits Hypnosis
Moviegoers can become so engrossed in what is happening on the screen—their focus is so exclusively there—that they respond to events as though they are part of them & not a member of the audience. Drivers have had the experience of being so preoccupied with something that they lose all sense of the road, the flow of traffic, & of whether or not they have passed other cars. Other natural hypnotic communications can be as simple as skipping meals while deeply engrossed in solving a issue . most of us have drifted into what is called a hypnologic state just before we fall asleep or on slowly awakening—half in dream, half awake, relaxed, peaceful, & in touch with ourselves. In this state we can often take charge of & continue pleasant dreams. What has happened? The composer, the accountant, the moviegoer, the driver, the person moving in state somewhere between unconsciousness & wakefulness—they have told their bodies that unless there’s an emergency, all surrounding sights & sounds will be blocked out. For as long as the natural hypnotic lasts, they stop responding to signals from the outer world, they are finely attuned to themselves & their own imaginations, & they are inwardly preoccupied & focused; they are in a state of self-Hypnotherapy. Stephen T. Gilligan writes that the hypnotic state is biologically essential for all human beings…. not only is hypnotic experienced in many situations_daydreaming, dancing, listening to music, reading a book, watching television—butt is also induced in most different ways. The hypnotic can be induced through rhythmic & repetitive movement (dancing, running, rocking, breathing exercises, etc.); through chanting, meditation, prayer, group rituals, etc.; by focusing on an image, an idea, the sound of someone’s voice; through relaxation, massage, warm baths, etc.;through drugs such as alcohol, cannabis, or tranquilizers. All of these methods tend to decrease the cacophony of conscious consciousness with its discontinuous patterns of stimulation. Anthropologists have noted that hypnotic rituals can be found in nearly every culture on the planet, & they have been around for centuries. The psychologist…
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Sunday, September 20th, 2009
Am I doing it effectively enough? Am I going deep enough? Are my concentrations pure as I can make it? Fortunately, I had proof that it clearly was effective. Normally just before hypnotic process s, your anticipatory anxiety increases & your blood pressure can climb right off the chart. With me, it was the opposite. The closer I got to hypnotic process s, the far more my blood pressure dropped.
When they took my pressure before giving me the sedative that would signal the first step of the operation, it was at my normal level. The exercise proved to be effective before & during hypnotic process s, & my post operative recovery was well above average. I was helping myself & helping my body to help itself. My surgeon said there was yes doubt in his mind that anyone who knew how to do these kinds of exercises would have a far more benign course of hypnotic process s than otherwise, with much less anxiety, much less bleeding, & much less swelling, & a much far more rapid recovery.
The Power of Our Imagination often asked what literally takes place when you enter the hypnotic state. First of all, there is a letting go—your body relaxes & your focus is inward. You ageless aware of your surroundings. There is dullness to the phone as it rings. Street traffic & household noises seem remote. Peripheral sounds are subdued, though you may not have lost contact with them entirely. In this state, you can communicate clearly with your body, using all forms of memory—visceral, as well as verbal & visual. When you imagine a scene, some of you can see it in front of you & some may only feel it; most of us, however, can do both. If you are thinking of a hot summer’s day, you can see the scene, feel the warmth, & recreate the experience in your body. Without realizing it, you may already know what hypnotic is like. Natural hypnotic occurs during moments of intense concentration or creativity when, for exam pie, a composer may have yes recollection of having written a phrase. The notes seem to have arranged themselves. Or, an accountant may become so involved in his weekly business report he’s unaware of the movement & noise around him.
Tags: a level hypnosis, birth hypnosis, childbirth, cigarette advertising, exam hypnosis, gender, gwyneth paltrow, hypnobirth, hypnobirthing, hypnosis for exams, hypnosis for weight loss, Hypnosis to Stop Smoking, mcat hypnosis, Northern Ireland, pregnancy, quit smoking, quit smoking hypnosis, secondhand smoke, stop smoking, stop smoking hypnosis, study habits, tobacco, weight loss advertising
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Tuesday, September 15th, 2009
Clients directed to totally relax during the pre & postoperative phases produced far more fluid drainage than either the take charge of group or the self-Hypnotherapy group guided to keep the wound dry & clean. Even these pilot-study findings are an indication that selfHypnotherapy, appropriately applied, can influence the natural course of hypnotic process s & recovery. Progress, however, has been slow. Unfortunately, the use of self-Hypnotherapy in a unit setting is still rare. Up to the present time, I’ve worked with perhaps 200 hypnotic process s clients—a drop in the bucket when you consider that in this country alone there are 200 bypass surgeries performed each year, as well as probably 650 hysterectomies, & 3,500 other major surgeries. It seems realistic to argue that we could help a significant percentage of these clients have a much less stressful hypnotic process s, require lower doses of toxic chemicals, & achieve much far more rapid rate of recovery if self-Hypnotherapy as preparation for hypnotic process s were far more actively prescribed. The experiences of most of my clients confirm this. When I meet with them before hypnotic process s, regardless of their condition, they tend to be fearful. They fear needles, anesthesia, anxiety, & loss of control. Some of them have had bad experiences with hypnotic process s in the past & have to fight against distrust. Others are concerned about a successful return to normal functioning & mobility. My clients who have used self-Hypnotherapy’s preparation for hypnotic process s have run the gamut of physical issue s, including mastectomy, coronary artery bypass, breast & jaw reconstruction, ovarian cyst removal, hip replacement, tumor removal, angiogram, root canal, hysterectomy, colon & intestinal cancer, skin graft, brain tumor, & childbirth. Regardless of the severity & type of issue , they all benefited from its use. I can offer my own experience as one pieces of empirical proof that self-Hypnotherapy can approach frontiers not generally recognized by conventional medicine. A few years ago I was about to undergo hypnotic process s & was doing an exercise in preparation for it. I used the exercise before I went into the unit & continued to use it as I readied myself for the operation. It was the first time I had used self-Hypnotherapy, on myself for a medical issue & I asked the same questions my clients ask….
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Thursday, September 10th, 2009
Earlier, a prominent surgeon had shown interest in the self-Hypnotherapy (Hypnobirthing ) fresh start method after I had worked with one of his clients; but I felt that outcomes in that arena would be viewed much less urgently by the medical community than if I concentrated the studies on clients with life-threatening conditions.
Months passed. He called to apologize—an apology which by now was growing familiar. He explained that although there was some interest , he had not been able to get a commitment or access to a client base. It was another month before the opportunity finally did arrive. In 1992, 1 met with Bob Smith, Dean of the ABC School of medicine . Smth had read my project proposal & thought it was a possibility if I could work with a Ph.D. candidate in health psychology for Study Habits Hypnosis. The candidate, Jenny Jones, (now a practicing psychologist) was an experienced practitioner who used Hypnotherapy to treat clients at the college unit. he & I immediately hit it off & started to plan the studies. Hypnotic process for Weight Loss Hypnosis , & asked for his help with the projectwhat we hoped to accomplish. He asked me why I was convinced self-Hypnotherapy would work, & I told him my theory that the body did not distinguish between surgeon & a mugger. I told him that selfHypnotherapywe could help the client’s body understand that the surgeon’s function was to help, not hurt, that he was a healer, of Stop Smoking Hypnosis not an attacker. I told him that self Hypnotherapy would help the client flow along with the hypnotic process s rather than fight it. Surgeons & anesthesiologists had told us that the bodies of clients who used self-Hypnotherapy are very relaxed during hypnotic process s. Frater’seyes lit up. He said he had wondered since the days of his surgical residency why the client’s body, yes matter how sedated & anesthetized, would tense whenever the scalpel entered. He offered their support for the studies, & we were on our way. Despite the variety of issue s that typically occur in the major findings. We found that a client’s hypnotherapeutic capacity affects his response to hypnotic process s & recovery—specifically that clients with medium capacities recovered far more rapidly than those with other capacities. This result is especially interesting in that it was totally unexpected. Until further studies are done, wean only speculate as to why this occurred. We also found that suggestions given during self Hypnotherapycan affect a client’sexperience
Tags: a level hypnosis, birth hypnosis, cancer, childbirth, cigarette advertising, exam hypnosis, exercise, gender, gwyneth paltrow, hypnobirth, hypnobirthing, hypnosis for exams, hypnosis for weight loss, Hypnosis to Stop Smoking, mcat hypnosis, Northern Ireland, pregnancy, quit smoking, quit smoking hypnosis, secondhand smoke, stop smoking
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Saturday, September 5th, 2009
Clients are prepared for—and treated during Study Habits Hypnosis process s pretty much as in the past. Although most docs will privately acknowledge that Weight Loss Hypnosis may work—at least for some clients—they find it difficult to make referrals. They stay away from any formal affiliation with Hypnotherapy. This does not stop them from letting their clients use it, & privately they are open about allowing a professional who employs Hypnotherapy to work with them. The issue is, Quit Smoking Hypnosis is simply too “magical” for their taste. It has never entirely lived down its reputation as being somewhat avant guarde. Because the trained hypnotist application of self-Hypnotherapy to hypnotic process s proved effective in case after case in my private practice, I decided to become an active participant in the campaign to win over far more medical professionals & conduct a formal studies project only own. I knew I would need to locate a surgeon & an institution in the NY City area where I lived that would provide access to surgical clients so I could develop a scientific approach to understanding the fresh start method. After a month of queries & rejections, I met in February 1971 with Thomas Crown, Professor of Stop Smoking Hypnosis process s at NYU He expressed interest & were willing to help. Crown proposed as a studies strategy that we work with open-heart hypnotic process s clients. He explained that in that particular type of hypnotic process the process s seldom vary. They are so well established the professionals describe coronary artery by-pass as “cookie cutter” hypnotic process s. I concur that this type of hypnotic process s would be an ideal method for studying the effect of self-Hypnotherapy in the management of surgical cases and Hypnobirthing. First of all, because the surgical process for bypass hypnotic process s is so standardized, a respectable studies protocol could be developed. Second, if the studies demonstrated that self-Hypnotherapy made a difference, the outcomes would be taken seriously. Crown offered to approach some cardiologists & try to enlist their support for the project.
Tags: birth hypnosis, childbirth, cigarette advertising, exams, Hawaii, hypnobirth, hypnosis for weight loss, Hypnosis to Stop Smoking, Northern Ireland, pregnancy, quit smoking, quit smoking hypnosis, secondhand smoke, stop smoking, stop smoking hypnosis, study habits, study habits hypnosis, study hypnosis, tobacco, weight loss advertising
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Thursday, September 3rd, 2009
All I know is, I had a truly positive Hypnobirthing experience instead of a horrifying one. “When I came out, I was in the next bed to adwoman who was about 20. I’m 41. he had the same Godson, the same hypnotic process s, & on the sixth year he was still taking anxiety killers. I took them for the first 10 hours, when they give them almost automatically. Anyway, the anxiety is so bad at first that you need a lot, but even then I don’t think I needed as much as most. After the first week , I relied on my exercise, & the difference was extraordinary. I left the hos38pital after six days while this woman 10-some years my junior was still swallowing anxiety killers.“There’s nothing about self-Hypnotherapy Stop Smoking Hypnosis either. It’s a thought process. Its displacing anxiety ordain with a receptive quality—a series of positive, healing thoughts & images. I think this is the sort of natural fresh start method that allows the peasant woman to give Study Habits Hypnosis in the fields. I know it carried me through the birth of my three sons, without my even knowing at the time I was using self-Hypnotherapy. Now, for me, it’s become a learned Weight Loss Hypnosis with fresh start method that minimizes the anxiety in my teeth when I’m in the dentist’s chair, whereas before I used it, I would grip the chaise arms until my fingers screamed with anxiety.“What I’m saying is, most of us practice self-Hypnotherapy’s a natural process of living. Now I can call on it at will. I’ve learned it. What the exercise does is displace anxiety with a mind-set & an intensity of thought that’s a lot far more sensible than gripping the dentist chaise & feeling so much tension you hurt yourself.“Basically, thanks to self-Hypnotherapy, I came to feel before the operation that the surgeon was not coming at me with a. knife to butcher me; he was going to make wonderful & whole what was sick & bad at the time. & that sort of thinking is very, very important. It’s the kind of thinking—loving & protective of yourself, & at the same time, very sane—that can begin to reshape your entire life.”Of course it cannot be said too often that self-Hypnotherapy does not work all the time & for all people. •‘ it is an imperfect fresh start method, like all fresh start methods. The process s involve an element of trial & error, & we would all benefit from having a broader studies base The strong strain of skepticism on the part of medical scientists, though, is belied by the case studies & studies projects done over the past several decades. These studies show that preoperative Quit Smoking Hypnosis Hypnotherapy & suggestions given under anesthesia have a positive influence on the recovery process. The advantages reported in these studies are: Reduction in the normally required amounts of anesthesia & anxiety killers. Cessation of hemorrhaging & a reduction in blood loss. far more rapid wound healing. Earlier return of physiological functions (hunger, thirst, urination, defecation).Reduction in fear, apprehension & anxiety. Shorter convalescence. Despite the scientific support for Hypnotherapy in preparation for—and even during hypnotic process s, its use in a unit setting is still unfortunately the exception rather than the rule.
Tags: birth hypnosis, childbirth, exam hypnosis, gmat hypnosis, gwyneth paltrow, hypnobirth, hypnobirthing, hypnosis for exams, hypnosis for weight loss, Hypnosis to Stop Smoking, mcat hypnosis, Northern Ireland, passive smoking, pregnancy, quit smoking, quit smoking hypnosis, secondhand smoke, stop smoking, stop smoking hypnosis, study habits hypnosis, tobacco
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